6 Healthy “R’s” of Taking to the Water

by Kate Phillips Terme di Saturnia Spa & Golf Resort The once-popular practice of soaking in thermal waters is staging a comeback, as spa-goers rediscover the benefits of “taking the waters.” It’s a tradition that has as of late taken a backseat to weight-loss, beauty, and fitness — and even the world’s most famous couple [...]

It’s OK to Unplug

by Kate Phillips I have a friend who is so addicted to her BlackBerry that she once checked her emails during a massage (unbeknownst to the therapist, she had sneakily tucked her phone in the pocket of her spa robe). Suffice to say it wasn’t the most relaxing spa experience. It’s okay to check your [...]

10 Ways to Increase Workplace Wellness

by Amy Sung With many of us spending more time in the office than anywhere else in our lives, it’s important to do what you can to make the most of your office time – whether it be through developing relationships, managing your stress, or doing a little exercise. A healthy workplace plays a huge [...]

New Chuan Spa at the Langham, London

The Langham, London will open Europe’s first Chuan Spa this month. Offering a luxury haven in the heart of London, Chuan Spa will be London’s first hotel spa to incorporate principles of Traditional Chinese Medicine (TCM) into its signature treatments, ambience and décor. Guests will be taken through an individually planned holistic journey with therapies [...]

6 Types of Clutter and Why to Let Go

by Amy Sung Clutter manifests itself in different ways and for different reasons. Tracy McCubbin, dClutterfly founder and award-winning home and office organization expert, breaks down the different types of clutter that many people tend to accumulate and explains the thought process behind them, helping us let go of clutter – and stress – we [...]