Safeguard Your Health with Seasonal Veggies

by Amy Sung Women are often the head and heart of every household and family, so make sure the women in your life (including yourself if you’re one, too) are taking the time to take care of themselves. While there are many ways to stay healthy, including regular check-ups, avoiding unhealthy habits, managing stress, being [...]

5 Healing Spa Treatments: Mind, Body & Spirit

by Kate Phillips When the body heals, our cells regenerate and repair themselves. In so doing, we also restore a spiritual wholeness. The body’s extraordinary capacity to heal connects the mind, body and spirit in one – read on for five wellness offerings that provide a sense of healing. Meditation The health benefits of meditation, [...]

8 Tips for Getting a Princess Perfect Haircut

by Jackie Burns Forget the rest of the royals on the day of the Diamond Jubilee celebrations; it’s the Duchess of Cambridge locks which are the ‘mane’ event for us.  Who doesn’t envy those cascading chestnut waves, that manage to look effortless to boot? Fabian Lliguin, well-known hair stylist and founder of Ecoagents and Rauha [...]

Sit Straight & Stand Tall: Say “Goodbye Slouch”

by Amy Sung Poor posture. It’s something we deal with all day, every day, from sitting at a desk, schlepping across town, or using our phones; it’s something many of us often think about but never actively fix. Many of us have said time and time again, “I really need to work on my posture”, [...]

Diamond Deals: Jubilee Spa –rkle

Indulge in some pampering fit for a King or Queen. To celebrate the Queen’s Diamond Jubilee we are offering 3 x rewards on any gift voucher purchase, simply use the code “JUBILEE” at the SpaFinder checkout. Club Spa rewards points can be redeemed for SpaFinder vouchers and used for treatments like massages, facials and body [...]