A New Look to Take You on the Path to Wellness!

by Shari Rosenberg Allow us to reintroduce ourselves by our new name: SpaFinder® Wellness. For more than 25 years we’ve been helping people all over the world find spa experiences that are an essential part of building a healthy lifestyle. Now we want to help further in your quest for wellness with a redesigned website [...]

The Best Spas for Losing Weight

by Kate Phillips New Year, new you! Feeling inspired to start 2012 off on the right foot by taking control of your health? The arrival of a new year means a fresh beginning, and we believe that 2012’s hottest wellness trend is feeling good and living your healthiest, best self. We are making it easy [...]

Healthy Weight Loss Recipe: Orzo Summer Salad

by Amy Sung Hot summer days call for light and easy meals and this healthy and tasty Orzo Summer Salad recipe from Green Mountain at Fox Run, a healthy weight loss retreat, fits the bill to a tee. Featuring in-season vegetables, finding the freshest local ingredients should be a cinch – perhaps you’re growing them [...]

The Dukan Diet: Royal Success or Risky and Unsound?

by Amy Sung We’ve all heard of the Atkins Diet, and now, its French counterpart, the Dukan Diet, is gaining some attention, largely steered by the fact that the mum of the Duchess of Cambridge, Kate Middleton, and reportedly even Kate herself, are among other high-profile followers of the diet. The Dukan Diet, which was [...]

Wellness Week Guest Blog – Julie McCabe, Tai Ga Yoga

Starting a new regime and how to stick to it When I meet people who want to start a new exercise programme or want to achieve personal goals like losing weight one of the things they often say is, “I’m good at starting things but I never keep them up”. For most of us, the [...]